Buy Used and New Christine Wilding Books

Teach Yourself Cognitive Behavioural Therapy (TYG)

by Christine Wilding,Aileen Milne

ISBN 13: 9780340945766

Format: Paperback (293 pages)
Publisher: Hodder Education
Published: 25 Apr 2008

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Beat Low Self-Esteem With CBT: Teach Yourself

by Christine Wilding,Stephen Palmer

ISBN 13: 9780340991510

Format: Paperback (224 pages)
Publisher: Teach Yourself
Published: 26 Mar 2010

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Get A Life: Moody to Mellow (GAL)

by Stephen Palmer,Christine Wilding

ISBN 13: 9780340908013

Format: Paperback (240 pages)
Publisher: Hodder & Stoughton
Published: 30 Dec 2005

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Improve Your Emotional Intelligence - Communicate Better, Achieve More, be Happier: Teach Yourself (Teach Yourself: Relationships & Self-Help)

by Christine Wilding

ISBN 13: 9781444196030

Format: Paperback (224 pages)
Publisher: Hodder & Stoughton
Published: 27 Dec 2013

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Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic (Teach Yourself)

by Christine Wilding

ISBN 13: 9781473607927

Format: Paperback (272 pages)
Publisher: Teach Yourself
Published: 10 Sep 2015

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How to Deal with Low Self-Esteem: A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt

by Christine Wilding

ISBN 13: 9781473600454

Format: Illustrated (240 pages)
Publisher: Sheldon Press
Published: 10 Sep 2015

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Beat Low Self-Esteem With CBT: How to improve your confidence, self esteem and motivation (Teach Yourself)

by Christine Wilding,Stephen Palmer

ISBN 13: 9781473654303

Format: Paperback (256 pages)
Publisher: Teach Yourself
Published: 07 Sep 2017

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Emotional Intelligence: Communicate Better, Achieve More, Be Happier (Teach Yourself)

by Christine Wilding

ISBN 13: 9781473654365

Format: Paperback (288 pages)
Publisher: Teach Yourself
Published: 07 Sep 2017

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CBT Good Habit Journal: A mindful journal for replacing anxiety and stress with clarity and calm (Teach Yourself)

by Christine Wilding,Gill Hasson

ISBN 13: 9781473657892

Format: Illustrated (256 pages)
Publisher: Teach Yourself
Published: 18 Jan 2018

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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

by Stephen Palmer,Christine Wilding

ISBN 13: 9781444124057

Format: Paperback (207 pages)
Publisher: Teach Yourself
Published: 25 Nov 2011

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